About Us

At KRS Fitness Program, we believe running is more than miles on a watch, it’s about building strength, confidence, and celebrating every step of the journey.

Founded by a certified trainer and passionate runner, KRS was created with one mission: to help everyday runners train with clarity and purpose. Our structured 5K, 10K, and Half Marathon training plans are designed for real life, simple to follow, easy to access, and proven to get results without the guesswork.

We know the challenges runners face: starting from scratch, balancing training with daily life, or moving up to the next distance without injury. That’s why every KRS program is built on science-backed methods (NASM + 80/20 principles) and crafted to guide you step by step, from your very first mile to your finish line.

But KRS is more than just training plans. It’s a community and lifestyle brand that celebrates the milestones you’ve earned, whether that’s crossing your first 5K, pushing through a tough long run, or wearing your achievements with pride.

Our promise is simple: clear structure, lasting confidence, and the reminder that you are stronger than you think.